1. Beets are nature’s Viagra
2. Beets are high in many vitamins and minerals
3. Beets cleanse the body
4. Beets help your mental health
5. Beets are used as a stomach acid tester
6. Beets are a high source of energy
Bet you didn’t know:
For 2 Oz of halwa:
Beets - 500 gms
Sugar - 1/2 cup
Ghee - 1 tbsp
Cashews - 1/4 cup
Cardamom Pd - 1 tsp
Dry Ginger Pd / Sukku Podi- 1 tsp ( optional)
Water - 1/2 cup
Method:1.Clean and peel beets and shred them and keep it in a wide pan and add water and let it cook.This has to cook in high flame till you don't feel any more raw smell from beet and feel sweet taste from beets.
This takes around 20 min .Wait till all water is evaporated.
3.Then add ghee and mix well and keep stirring till it thickens and looks completely dry.
Transfer to a serving bowl .Tasty Beet Halwa is ready.