Tuesday, September 9, 2014

Quinoa Puloa With Meatballs and Garbonzo


Coconut oil -1 tbsp
Cloves - 2
Cardamom -2
Cinnamon - 1 inch stick
Bay leaf - 1 or 2
Star Anise - 1

Cumin Seeds - 1 tsp
Whole Pepper - 1 tsp
Onion - 1 cup chopped
Green Chillies - 2 no
Salt - 1 tsp
Cooked Quinoa - 2 cups
LeftOVer Spinach with ChickPeas - 1 cups ( If you don't have you can also add chopped spinach and chickepeas )
Meat Balls - 10 nos (Any Variety),cut ito quaters.
Yellow Pepper - 1/4 cup chopped for garnishing.
Lemon juice - 1 tsp


1.As usual heat pan and add oil,once its hot add whole spices cinnamon,cardamom,bayleaf,staranise,cloves,pepper and cumin seeds.
2.Then add onions and green chillies ,once they are sauteed well.
4.Then add meatballs.Saute them very well for 5 min.
5.Then add cooked quinoa and Spinach ChickPeas mixture and a tsp of lemon juice ,needed salt and let it come together.
6.Then cover and let it sit for 10 min.Once all water is completely gone ,open lid and add yellow peppers and give a fluff .Cover and let it sit  for 10 min before serving

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